Shannen Mitch · | Last updated
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Ina Garten, more affectionately known as The Barefoot Contessa, is one of the most well-known cooking personalities of our generation. She has millions of fans of all ages who follow her for her delicious, classic recipes. But, one of her most beloved dishes is undoubtedly her halibut recipe! In this guide to Ina Garten’s halibut recipe, we’ll dive into why this dish is so amazing and how you too can make an amazing halibut dinner for yourself and your friends. From shopping for the right ingredients to mastering the art of cooking it to perfection, this guide has got you covered. So, let’s get started in discovering what makes Ina Garten’s halibut recipe so irresistible.
Table of Contents
What You’ll Need
Before you start cooking, you’ll need to make sure you have the right ingredients. The star of this dish is, of course, the halibut. But it’s important that you make sure to go to the store and pick out two thick fillets of halibut (about 6 to 8 ounces each). You will also want two lemons, some olive oil, salt, and pepper. For the topping, you’ll need some butter, scallions, capers, parsley, and white wine. You will also need some white rice or cooked couscous, and some vegetables of your choice.
Preparing the Halibut
Once you have the ingredients, you’ll be ready to start prepping the fish. Start by preheating your oven to 350°F. Then, spread a thin layer of olive oil on a baking sheet and put the halibut fillets on the baking sheet. Squeeze the juice of half a lemon on each fillet, and season with salt and pepper. Bake the fillet for about 15-20 minutes, until the fish is just cooked through and flaky.
Toppings
While the halibut is baking, it’s time to prepare the topping. In a medium saucepan, melt 3 tablespoons of butter over low heat. Add the scallions, capers, parsley, and 1/4 cup of white wine to the butter and simmer for 5-7 minutes. When the topping is done, put it aside for now.
Serving Your Halibut and Potatoes
Now, it’s time to serve! Place some white rice or couscous in the center of your plate and put a halibut fillet on top. Then, top with the topping you prepared earlier. Add some vegetables of your choice to the plate for a complete and delicious meal. Squeeze the juice of the remaining half lemon over the entire plate for a zesty final touch.
Making It Even Better
Ina Garten’s halibut recipe can easily be altered and made even better. For example, try adding some garlic for a deeper flavor. You can also play around with the topping ingredients and use other herbs and spices. Or, why not add some avocado for an extra burst of healthy fatty acids? No matter what you do, just be sure to stick to the basics and you will create a delicious and nutritious halibut dinner.
Frequently Asked Questions
Q. What type of halibut should I use for Ina Garten’s halibut recipe?
A. It’s best to use two thick fillets of halibut (about 6 to 8 ounces each) for the best result.
Q. Is Ina Garten’s halibut recipe nutritious?
A. Yes! A single serving of this dish contains about 580 calories and is rich in protein, healthy fats, vitamins, and minerals.
Q. How do I make the recipe even better?
A. Try adding some garlic for a deeper flavor, playing around with different herbs and spices, or adding some avocado for an extra burst of healthy fatty acids.
Q. How long will it take to make this meal?
A. Preparing the halibut and topping will take about 25-30 minutes. The cooking time is 15-20 minutes.
Q. What other ingredients do I need to add for this recipe?
A. You will need two lemons, some olive oil, salt, and pepper for the halibut. You’ll also need some butter, scallions, capers, parsley, and white wine for the topping. Finally, you will need some white rice or couscous and some vegetables of your choice.
Ina Garten’s Halibut and Potatoes Recipe
A simple, yet flavor-packed dish by Ina Garten featuring crispy-edged halibut served with roasted new potatoes.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
Units Scale
2 pounds new potatoes, quartered
1/4 cup good olive oil, divided
2 teaspoons kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
1/2 cup dry white wine
2 tablespoons freshly squeezed lemon juice
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
4 (6- to 8-ounce) skinless halibut fillets
2 tablespoons slivered fresh basil leaves
2 tablespoons minced fresh parsley leaves
Instructions
Preheat the oven to 375 degrees F.
Place the potatoes on a sheet pan. Drizzle with 2 tablespoons of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper and toss. Spread the potatoes in an even layer and roast for 25 to 30 minutes, until tender and golden brown. Set aside.
Meanwhile, combine the wine, lemon juice, garlic, red pepper flakes, 1 tablespoon olive oil,1 teaspoon salt, and 1/4 teaspoon pepper in a large bowl and mix until the salt is dissolved. Add the halibut fillets, turning them carefully to coat, and marinate them for 15 minutes.
Remove the halibut from the marinade (discard the marinade) and place the fillets on the sheet pan with the potatoes. Roast the halibut for 8 to 10 minutes, until just cooked through.
Sprinkle the basil and parsley over the potatoes and halibut and serve hot.
Notes
For extra crispness, lightly brush the potatoes with oil before roasting.
Halibut can be substituted with other white-fleshed fish such as cod, sea bass, or sea bream.
- Author: Shannen Mitch
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Oven
- Cuisine: Mediterranean
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 225 kcal
- Sugar: trace
- Sodium: 372mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 0mg
Keywords: Ina Garten Halibut Recipe,Mediterranian,White Fish Recipe,,,,
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