Easy, Summery Zucchini-Basil Soup Recipe (2024)

  • Dairy-free Mains
  • Gluten-free Mains
  • Vegan Mains
  • Vegetarian Mains
  • Stovetop Vegetables

This delicious, pesto-adjacent zucchini soup is perfect for a late-summer lunch or light dinner, comes together quickly, and can be served hot and cold.

By

J. Kenji López-Alt

Easy, Summery Zucchini-Basil Soup Recipe (1)

J. Kenji López-Alt

Culinary Consultant

Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.

Learn about Serious Eats'Editorial Process

Updated October 06, 2023

Why It Works

  • Leeks are a mild onion that complements mild zucchini perfectly.
  • Adding basil in two stages gives you layers of basil flavor.

If you've ever grown your own zucchini, you've probably had the same problem I've had: There's just way too much of it. Nobody grows pounds and pounds of zucchini because they want tomake great zucchini bread. Zucchini bread exists solely for the purpose of using up all that excess zucchini we get each summer. The magic of zucchini bread is that it doesn't feel forced. Nobody questions why there's zucchini in there; they just enjoy it.

Easy, Summery Zucchini-Basil Soup Recipe (2)

Here, then, I offer a second recipe that uses up a ton of great summer zucchini without figuratively shoving it down our throats, though one might literally want to do so after tasting it.

The great thing about this zucchini-basil soup is that it cooks so darn quickly. Zucchini is a very watery vegetable, with a weak, almost spongy structure that breaks down rapidly during cooking. This is frequently an obstacle when you're preparing zucchini, but here, it's a positive: It means we can cook the zucchini until it's tender enough to blend, while retaining its bright green color for a soup that's both tasty and attractive.

I start by sautéing some leeks and celery in extra-virgin olive oil. A lot of people will tell you not to cook with extra-virgin olive oil, but, as we've seen time andtime again, with mildly flavored dishes like this, sautéing in extra-virgin olive oil will make a significant difference in the final flavor.

Once the leeks and celery are tender, I add a few cloves of minced garlic, which I sauté until fragrant, then a pound and a half of zucchini. If you want to keep your relationship with overgrown zucchini pure, you can use those giant ones you find toward the end of the summer. But if you prefer a soup that tastes a little better, go for smaller, denser zucchini, which have less water and more flavor.

I like to add the basil in two separate batches, which produces a layered flavor. The first handful I add with the zucchini, before covering everything with water and letting it simmer until the zucchini is tender. The second handful I add right at the end, just before I purée the whole pot's worth with a handheld immersion blender.

Easy, Summery Zucchini-Basil Soup Recipe (3)

The combination of garlic, basil, and olive oil means the soup ends up tasting deliciously like pesto, but with zucchini's mild vegetal flavor holding it together and making it a meal. Not that I couldn't sip down a bowl of straight-up pesto, mind you.

Easy, Summery Zucchini-Basil Soup Recipe (4)

From start to finish, it takes just about 20 minutes or so. That's good news, because we're gonna need all the free time we can get to hatch creative ways to use the rest of the summer's zucchini.

June 2017

Recipe Details

Easy, Summery Zucchini-Basil Soup Recipe

Cook25 mins

Active20 mins

Total25 mins

Serves4to 6 servings

Ingredients

  • 2 tablespoons (30ml) extra-virgin olive oil, plus more as needed and to serve

  • 1 large leek, finely diced (about 8 ounces; 225g)

  • 3 medium ribs celery, finely diced (about 6 ounces; 170g)

  • Kosher salt

  • 3 medium cloves garlic, minced (about 3/4 ounce; 25g)

  • 1 1/2 pounds (700g) zucchini, split lengthwise and cut into 1/2-inch disks (see note)

  • 2 cups packed fresh basil leaves, roughly chopped (about 2 ounces; 55g), divided

  • 5 cups (1.2L) water

  • Freshly ground black pepper

  • Fresh juice from 1 lemon, to taste

Directions

  1. Heat olive oil in a large saucepan or saucier over medium heat until shimmering. Add leek and celery. Season with salt and cook, stirring, until vegetables are softened but not browned, about 5 minutes. If pan starts to look dry at any point, add a small splash of olive oil. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add zucchini and cook, stirring, for 1 minute. Add half of basil, stir to combine, and add water.

  2. Bring to a simmer and cook, stirring occasionally, until zucchini is tender but still bright green, about 10 minutes. Add remaining half of basil and blend soup using a handheld immersion blender or a countertop blender until it is as rough or as smooth as you like it. Season to taste with salt, black pepper, and lemon juice and serve, drizzling with additional olive oil at the table.

    Easy, Summery Zucchini-Basil Soup Recipe (5)

Special Equipment

Immersion blender or countertop blender

Notes

Use young, firm zucchini for this recipe; larger zucchini will be more watery. The soup can be served hot, but is also delicious chilled on a hot day.

Read More

  • Zucchini Recipes to Say Goodbye to the Summer Bounty
  • How to Make Creamy Vegetable Soups Without a Recipe
  • Hot or Cold Creamy Lettuce Soup
  • Minty Garlic Scape Soup
  • No-Cook Blender Tomato Soup
Nutrition Facts (per serving)
89Calories
5g Fat
11g Carbs
3g Protein

×

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories89
% Daily Value*
Total Fat 5g7%
Saturated Fat 1g4%
Cholesterol 0mg0%
Sodium 252mg11%
Total Carbohydrate 11g4%
Dietary Fiber 3g10%
Total Sugars 4g
Protein 3g
Vitamin C 32mg159%
Calcium 79mg6%
Iron 1mg8%
Potassium 495mg11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Easy, Summery Zucchini-Basil Soup Recipe (2024)

References

Top Articles
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
Heart murmurs - causes, symptoms & treatment
Walgreens Boots Alliance, Inc. (WBA) Stock Price, News, Quote & History - Yahoo Finance
Katie Pavlich Bikini Photos
122242843 Routing Number BANK OF THE WEST CA - Wise
Noaa Charleston Wv
Access-A-Ride – ACCESS NYC
Nfr Daysheet
Craigslist Furniture Bedroom Set
Ub Civil Engineering Flowsheet
2022 Apple Trade P36
MADRID BALANZA, MªJ., y VIZCAÍNO SÁNCHEZ, J., 2008, "Collares de época bizantina procedentes de la necrópolis oriental de Carthago Spartaria", Verdolay, nº10, p.173-196.
Tv Schedule Today No Cable
Iron Drop Cafe
Valentina Gonzalez Leaked Videos And Images - EroThots
C Spire Express Pay
Most McDonald's by Country 2024
Money blog: Domino's withdraws popular dips; 'we got our dream £30k kitchen for £1,000'
Quest Beyondtrustcloud.com
Panorama Charter Portal
Nutrislice Menus
Equibase | International Results
Where to Find Scavs in Customs in Escape from Tarkov
Keurig Refillable Pods Walmart
Ein Blutbad wie kein anderes: Evil Dead Rise ist der Horrorfilm des Jahres
eHerkenning (eID) | KPN Zakelijk
Transactions (zipForm Edition) | Lone Wolf | Real Estate Forms Software
Vegito Clothes Xenoverse 2
Clare Briggs Guzman
Melendez Imports Menu
European city that's best to visit from the UK by train has amazing beer
104 Presidential Ct Lafayette La 70503
Defending The Broken Isles
Dr. Nicole Arcy Dvm Married To Husband
Guide to Cost-Benefit Analysis of Investment Projects Economic appraisal tool for Cohesion Policy 2014-2020
Sf Bay Area Craigslist Com
Flixtor Nu Not Working
Plato's Closet Mansfield Ohio
Goodwill Houston Select Stores Photos
Eleceed Mangaowl
Tirage Rapid Georgia
Mytime Maple Grove Hospital
sacramento for sale by owner "boats" - craigslist
Immobiliare di Felice| Appartamento | Appartamento in vendita Porto San
Walmart Car Service Near Me
Directions To Cvs Pharmacy
Joey Gentile Lpsg
Ghareeb Nawaz Texas Menu
Craigslist Monterrey Ca
Metra Union Pacific West Schedule
Lake County Fl Trash Pickup Schedule
Comenity/Banter
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6233

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.